Healthy eating, conscious exercise and mental relaxation – wellness programmes can give a lasting boost to your well-being. After just a short time with massages, workouts and relaxation techniques you will feel born again. Even if wellness is usually associated with feel-good offers such as massages and visits to the sauna, physical exercise is also an essential part of it: start the day off with Nordic walking, weight training, Pilates and yoga. Dreamy relaxation will then be guaranteed with Tibetan singing bowls, autogenic training and qigong.
You will find wellness offers for the whole family, for kids and teens, school classes and groups at the Rhineland youth hostels – at fair prices and not too far away.
The Wiehl Youth Hostel is a real wellness oasis: guests can really leave their cares behind here. The hostel in Bergisches Land is ideally suited for those looking for relaxation, from cosmetic applications, massage and sauna to the relaxation room under a starry sky. Nearly all the Rhineland youth hostels are located in attractive countryside near voluptuous meadows and woods: the Eifel, Bergisches Land and the Lower Rhine invite you to recharge your energy in natural surroundings and leave everyday stress behind you.